Le Mag · NatureFasting and yoga retreat in Montbrun-les-Bains (Drôme)

A week of detox, wellbeing and regeneration from 26 April to 2 May 2026

Looking for a fasting and yoga retreat in France that is supervised, accessible and set in natural surroundings?

Welcome to Montbrun-les-Bains, in Drôme provençale, for a week devoted to detoxing the body and calming the mind.

From 26 April to 2 May 2026, enjoy a complete experience combining naturopathic guidance, supervised fasting, daily yoga and the thermal spa.

Fasting and yoga retreat: what are the benefits?

Fasting (or taking a “break from food”) is a natural practice used to:

-kick-start the body’s elimination functions
-promote cell regeneration
-restore energy
-calm the mind

Combined with yoga, it brings:

-better management of emotions
-deep release of tension
-a lasting sense of being centred

👉 The result: a feeling of physical and mental lightness from the very first days.

As explained in the programme, the body activates its self-regulating mechanisms during fasting

Fasting and yoga retreat programme (a typical day)

🌅 Morning: waking up the body

-Yoga (suitable for all levels)
-Fresh vegetable and fruit juices
-Rest time

🌿 Afternoon: movement and recovery

-Nature walks (Drôme provençale)
-Access to the thermal spa (2 admissions included)
-Tibetan singing bowl sound bath

🌙 Evening: relaxation and guidance

-Vegetable broth
-Naturopathy discussions or relaxation

The aim: to support you through the fast without stress, at a gentle, gradual pace.

Why choose Montbrun-les-Bains for a wellness retreat?

Located in Drôme provençale, Montbrun-les-Bains is known for:

-its unspoilt natural environment
-its renowned thermal baths (spa, hammam, sauna)
-its soothing climate

The Vacances Léo Lagrange resort is just a 10-minute walk from the thermal baths.

An ideal setting for a detox and wellness break.

Supervision: a safe, fully supported fasting retreat

This retreat is led by experienced professionals:

Catherine Bataillon
Holistic naturopath for 35 years, yoga teacher

Nicole Bouchet
Naturopath specialising in fasting support

You are guided from start to finish, with preparation advice sent in advance.

Who is this retreat for?

This fasting and yoga retreat is ideal for:

-starting out with fasting in complete safety
-doing a natural detox
-recharging your batteries in depth
-switching off from everyday stress

No yoga experience required.

Fasting and yoga retreat prices

Retreat: €500

Accommodation:

-€350 (single room with double bed)
-€280 (single bed – subject to availability)

Getting there

Railway station: Montélimar

Easy access from all over France

Booking and information

Catherine: 07 78 90 68 16

Nicole: 06 89 54 55 09

Share

Le Mag

What’s on near our villages

Explore Le Mag