{"id":9746,"date":"2026-03-18T10:03:08","date_gmt":"2026-03-18T09:03:08","guid":{"rendered":"https:\/\/www.vacancesleolagrange.com\/?post_type=actualites&p=9746"},"modified":"2026-03-30T09:29:41","modified_gmt":"2026-03-30T07:29:41","slug":"stage-jeune-et-yoga-a-montbrun-les-bains-drome","status":"publish","type":"actualites","link":"https:\/\/www.vacancesleolagrange.com\/en\/le-mag\/stage-jeune-et-yoga-a-montbrun-les-bains-drome\/","title":{"rendered":"Stage je\u00fbne et yoga \u00e0 Montbrun-les-Bains (Dr\u00f4me)"},"content":{"rendered":"\n

Une semaine de d\u00e9tox, bien-\u00eatre et r\u00e9g\u00e9n\u00e9ration du 26 avril au 2 mai 2026<\/h2>\n\n\n\n
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Vous cherchez un stage de je\u00fbne et yoga en France<\/strong>, encadr\u00e9, accessible et dans un cadre naturel ?<\/p>\n\n\n\n

Bienvenue \u00e0 Montbrun-les-Bains<\/strong>, en Dr\u00f4me proven\u00e7ale, pour une semaine d\u00e9di\u00e9e \u00e0 la d\u00e9tox du corps et \u00e0 l\u2019apaisement mental<\/strong>.<\/p>\n\n\n\n

Du 26 avril au 2 mai 2026, vivez une exp\u00e9rience compl\u00e8te m\u00ealant accompagnement naturopathique, je\u00fbne encadr\u00e9, yoga quotidien et spa thermal.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Stage je\u00fbne et yoga : quels bienfaits ?<\/h3>\n\n\n\n

Le je\u00fbne (ou \u201cpause alimentaire\u201d) est une pratique naturelle utilis\u00e9e pour :<\/p>\n\n\n\n

-relancer les fonctions d\u2019\u00e9limination
-favoriser la r\u00e9g\u00e9n\u00e9ration cellulaire
-retrouver de l\u2019\u00e9nergie
-apaiser le mental<\/p>\n\n\n\n

Associ\u00e9 au yoga, il permet :<\/p>\n\n\n\n

-une meilleure gestion des \u00e9motions
-un rel\u00e2chement profond
-un recentrage durable<\/p>\n\n\n\n

\ud83d\udc49 R\u00e9sultat : une sensation de l\u00e9g\u00e8ret\u00e9 physique et mentale d\u00e8s les premiers jours.<\/p>\n\n\n\n

Comme expliqu\u00e9 dans le programme, le corps active ses m\u00e9canismes d\u2019auto-r\u00e9gulation lors du je\u00fbne<\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n

Programme du stage je\u00fbne et yoga (journ\u00e9e type)<\/h3>\n\n\n\n

\ud83c\udf05 Matin : r\u00e9veil du corps<\/strong><\/p>\n\n\n\n

-Yoga (accessible \u00e0 tous niveaux)
-Jus frais de l\u00e9gumes et fruits
-Temps de repos<\/p>\n\n\n\n

\ud83c\udf3f Apr\u00e8s-midi : mouvement et r\u00e9cup\u00e9ration<\/strong><\/p>\n\n\n\n

-Balades en nature (Dr\u00f4me proven\u00e7ale)
-Acc\u00e8s au spa thermal (2 entr\u00e9es incluses)
-Bain sonore aux bols tib\u00e9tains<\/p>\n\n\n\n

\ud83c\udf19 Soir\u00e9e : d\u00e9tente et accompagnement<\/strong><\/p>\n\n\n\n

-Bouillon de l\u00e9gumes
-\u00c9changes naturopathiques ou relaxation<\/p>\n\n\n\n

L\u2019objectif : accompagner le je\u00fbne sans stress, dans une dynamique douce et progressive.<\/p>\n\n\n\n

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\n

Pourquoi choisir Montbrun-les-Bains pour un stage bien-\u00eatre ?<\/h3>\n\n\n\n

Situ\u00e9 en Dr\u00f4me proven\u00e7ale, Montbrun-les-Bains<\/strong> est reconnu pour :<\/p>\n\n\n\n

-son environnement naturel pr\u00e9serv\u00e9
-ses thermes r\u00e9put\u00e9s (spa, hammam, sauna)
-son climat apaisant<\/p>\n\n\n\n

Le centre Vacances L\u00e9o Lagrange se trouve \u00e0 seulement 10 minutes \u00e0 pied des thermes<\/strong>.<\/p>\n\n\n\n

Un cadre id\u00e9al pour une cure d\u00e9tox et bien-\u00eatre<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Encadrement : stage je\u00fbne s\u00e9curis\u00e9 et accompagn\u00e9<\/h3>\n\n\n\n

Ce stage est anim\u00e9 par des professionnelles exp\u00e9riment\u00e9es :<\/p>\n\n\n\n

Catherine Bataillon<\/strong>
Naturopathe holistique depuis 35 ans, enseignante yoga<\/p>\n\n\n\n

Nicole Bouchet<\/strong>
Naturopathe sp\u00e9cialis\u00e9e dans l\u2019accompagnement du je\u00fbne<\/p>\n\n\n\n

Vous \u00eates guid\u00e9 du d\u00e9but \u00e0 la fin, avec conseils de pr\u00e9paration envoy\u00e9s en amont.<\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n

\u00c0 qui s\u2019adresse ce stage ?<\/h3>\n\n\n\n

Ce stage je\u00fbne et yoga est id\u00e9al pour :<\/p>\n\n\n\n

-d\u00e9buter le je\u00fbne en toute s\u00e9curit\u00e9
-faire une cure d\u00e9tox naturelle
-se ressourcer en profondeur
-couper avec le stress quotidien<\/p>\n\n\n\n

Aucun niveau requis en yoga.<\/p>\n\n\n\n

Tarif du stage je\u00fbne et yoga<\/h3>\n\n\n\n

Stage : 500\u20ac<\/strong><\/p>\n\n\n\n

H\u00e9bergement :<\/p>\n\n\n\n

-350\u20ac (chambre individuelle grand lit)
-280\u20ac (lit simple \u2013 selon disponibilit\u00e9)<\/p>\n\n\n\n

\n
\n

Acc\u00e8s<\/h3>\n\n\n\n

Gare : Mont\u00e9limar<\/strong><\/p>\n\n\n\n

Acc\u00e8s facile depuis toute la France<\/p>\n<\/div>\n\n\n\n

\n

R\u00e9servation et informations<\/h3>\n\n\n\n

Catherine : 07 78 90 68 16<\/p>\n\n\n\n

Nicole : 06 89 54 55 09<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Une semaine de d\u00e9tox, bien-\u00eatre et r\u00e9g\u00e9n\u00e9ration du 26 avril au 2 mai 2026 Vous cherchez un stage de je\u00fbne et yoga en France, encadr\u00e9, accessible et dans un cadre naturel ? Bienvenue \u00e0 Montbrun-les-Bains, en Dr\u00f4me proven\u00e7ale, pour une semaine d\u00e9di\u00e9e \u00e0 la d\u00e9tox du corps et \u00e0 l\u2019apaisement mental. Du 26 avril au […]<\/p>\n","protected":false},"featured_media":9792,"template":"","categorie-actus":[92,93],"tag-actus":[96,97],"class_list":["post-9746","actualites","type-actualites","status-publish","has-post-thumbnail","hentry","categorie-actus-nature","categorie-actus-sport","tag-actus-nature","tag-actus-sport"],"acf":[],"yoast_head":"\nStage je\u00fbne et yoga \u00e0 Montbrun-les-Bains (Dr\u00f4me) - Vacances Leo Lagrange<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vacancesleolagrange.com\/en\/le-mag\/stage-jeune-et-yoga-a-montbrun-les-bains-drome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage je\u00fbne et yoga \u00e0 Montbrun-les-Bains (Dr\u00f4me) - Vacances Leo Lagrange\" \/>\n<meta property=\"og:description\" content=\"Une semaine de d\u00e9tox, bien-\u00eatre et r\u00e9g\u00e9n\u00e9ration du 26 avril au 2 mai 2026 Vous cherchez un stage de je\u00fbne et yoga en France, encadr\u00e9, accessible et dans un cadre naturel ? Bienvenue \u00e0 Montbrun-les-Bains, en Dr\u00f4me proven\u00e7ale, pour une semaine d\u00e9di\u00e9e \u00e0 la d\u00e9tox du corps et \u00e0 l\u2019apaisement mental. 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