{"id":11931,"date":"2026-03-18T10:03:08","date_gmt":"2026-03-18T09:03:08","guid":{"rendered":"https:\/\/www.vacancesleolagrange.com\/le-mag\/fasting-and-yoga-retreat-in-montbrun-les-bains-drome\/"},"modified":"2026-09-21T03:02:27","modified_gmt":"2026-09-21T01:02:27","slug":"fasting-and-yoga-retreat-in-montbrun-les-bains-drome","status":"publish","type":"actualites","link":"https:\/\/www.vacancesleolagrange.com\/en\/le-mag\/fasting-and-yoga-retreat-in-montbrun-les-bains-drome\/","title":{"rendered":"Fasting and yoga retreat in Montbrun-les-Bains (Dr\u00f4me)"},"content":{"rendered":"\n<h2 class=\"content__h2  appear wp-block-heading\">A week of detox, wellbeing and regeneration from 26 April to 2 May 2026<\/h2>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:53% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.vacancesleolagrange.com\/app\/uploads\/2026\/03\/montbrun-1895-1024x683.jpg\" alt=\"\" class=\"wp-image-9747 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"content__p appear wp-block-paragraph\">Looking for a <strong>fasting and yoga retreat in France<\/strong> that is supervised, accessible and set in natural surroundings?<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Welcome to <strong>Montbrun-les-Bains<\/strong>, in Dr\u00f4me proven\u00e7ale, for a week devoted to <strong>detoxing the body and calming the mind<\/strong>.<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">From 26 April to 2 May 2026, enjoy a complete experience combining naturopathic guidance, supervised fasting, daily yoga and the thermal spa.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"content__h3  appear wp-block-heading\">Fasting and yoga retreat: what are the benefits?<\/h3>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Fasting (or taking a \u201cbreak from food\u201d) is a natural practice used to:<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">-kick-start the body\u2019s elimination functions<br\/>-promote cell regeneration<br\/>-restore energy<br\/>-calm the mind<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Combined with yoga, it brings:<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">-better management of emotions<br\/>-deep release of tension<br\/>-a lasting sense of being centred<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">\ud83d\udc49 The result: a feeling of physical and mental lightness from the very first days.<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">As explained in the programme, the body activates its self-regulating mechanisms during fasting<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.vacancesleolagrange.com\/app\/uploads\/2026\/03\/iStock-1319768894-1024x683.jpg\" alt=\"\" class=\"wp-image-9790 size-full\"\/><\/figure><\/div>\n\n<h3 class=\"content__h3  appear wp-block-heading\">Fasting and yoga retreat programme (a typical day)<\/h3>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\"><strong>\ud83c\udf05 Morning: waking up the body<\/strong><\/p>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\">-Yoga (suitable for all levels)<br\/>-Fresh vegetable and fruit juices<br\/>-Rest time<\/p>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\"><strong>\ud83c\udf3f Afternoon: movement and recovery<\/strong><\/p>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\">-Nature walks (Dr\u00f4me proven\u00e7ale)<br\/>-Access to the thermal spa (2 admissions included)<br\/>-Tibetan singing bowl sound bath<\/p>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\"><strong>\ud83c\udf19 Evening: relaxation and guidance<\/strong><\/p>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\">-Vegetable broth<br\/>-Naturopathy discussions or relaxation<\/p>\n\n<p class=\"content__p appear has-text-align-center wp-block-paragraph\">The aim: to support you through the fast without stress, at a gentle, gradual pace.<\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.vacancesleolagrange.com\/app\/uploads\/2026\/03\/montbrun-1172-1024x683.jpg\" alt=\"\" class=\"wp-image-9755 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"content__h3  appear wp-block-heading\">Why choose Montbrun-les-Bains for a wellness retreat?<\/h3>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Located in Dr\u00f4me proven\u00e7ale, <strong>Montbrun-les-Bains<\/strong> is known for:<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">-its unspoilt natural environment<br\/>-its renowned thermal baths (spa, hammam, sauna)<br\/>-its soothing climate<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">The Vacances L\u00e9o Lagrange resort is just a <strong>10-minute walk from the thermal baths<\/strong>.<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">An ideal setting for a <strong>detox and wellness break<\/strong>.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 42%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"content__h3  appear wp-block-heading\">Supervision: a safe, fully supported fasting retreat<\/h3>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">This retreat is led by experienced professionals:<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\"><strong>Catherine Bataillon<\/strong><br\/>Holistic naturopath for 35 years, yoga teacher<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\"><strong>Nicole Bouchet<\/strong><br\/>Naturopath specialising in fasting support<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">You are guided from start to finish, with preparation advice sent in advance.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.vacancesleolagrange.com\/app\/uploads\/2026\/03\/Yoga-professeures.jpg\" alt=\"\" class=\"wp-image-9759 size-full\"\/><\/figure><\/div>\n\n<h3 class=\"content__h3  appear wp-block-heading\">Who is this retreat for?<\/h3>\n\n<p class=\"content__p appear wp-block-paragraph\">This fasting and yoga retreat is ideal for:<\/p>\n\n<p class=\"content__p appear wp-block-paragraph\">-starting out with fasting in complete safety<br\/>-doing a natural detox<br\/>-recharging your batteries in depth<br\/>-switching off from everyday stress<\/p>\n\n<p class=\"content__p appear wp-block-paragraph\">No yoga experience required.<\/p>\n\n<h3 class=\"content__h3  appear wp-block-heading\">Fasting and yoga retreat prices<\/h3>\n\n<p class=\"content__p appear wp-block-paragraph\">Retreat: <strong>\u20ac500<\/strong><\/p>\n\n<p class=\"content__p appear wp-block-paragraph\">Accommodation:<\/p>\n\n<p class=\"content__p appear wp-block-paragraph\">-\u20ac350 (single room with double bed)<br\/>-\u20ac280 (single bed \u2013 subject to availability)<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"content__h3  appear wp-block-heading\">Getting there<\/h3>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Railway station: <strong>Mont\u00e9limar<\/strong><\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Easy access from all over France<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"content__h3  appear wp-block-heading\">Booking and information<\/h3>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Catherine: 07 78 90 68 16<\/p>\n\n\n\n<p class=\"content__p appear wp-block-paragraph\">Nicole: 06 89 54 55 09<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A week of detox, wellbeing and regeneration from 26 April to 2 May 2026 Looking for a fasting and yoga retreat in France that is supervised, accessible and set in natural surroundings? Welcome to Montbrun-les-Bains, in Dr\u00f4me proven\u00e7ale, for a week devoted to detoxing the body and calming the mind. From 26 April to 2 [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","categorie-actus":[234,256],"tag-actus":[238,257],"class_list":["post-11931","actualites","type-actualites","status-publish","hentry","categorie-actus-nature","categorie-actus-sport","tag-actus-nature","tag-actus-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fasting and yoga retreat in Montbrun-les-Bains (Dr\u00f4me) - Vacances Leo Lagrange<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vacancesleolagrange.com\/en\/le-mag\/fasting-and-yoga-retreat-in-montbrun-les-bains-drome\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vacancesleolagrange.com\\\/en\\\/le-mag\\\/fasting-and-yoga-retreat-in-montbrun-les-bains-drome\\\/\",\"url\":\"https:\\\/\\\/www.vacancesleolagrange.com\\\/en\\\/le-mag\\\/fasting-and-yoga-retreat-in-montbrun-les-bains-drome\\\/\",\"name\":\"Fasting and yoga retreat in Montbrun-les-Bains (Dr\u00f4me) - 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